Inaction is the respect for social law, natural law, and even the law of life, not against the law but move, grasp the law of operation, you will get the greatest freedom.
Lao Tzu Meditation Series
Inaction is the respect for social law, natural law, and even the law of life, not against the law but move, grasp the law of operation, you will get the greatest freedom. As the classic goes, "do nothing for nothing."
So how does inaction apply to life? We breathe at all times, but we seldom perceive it. Our heart is beating every minute and every minute, and we will not focus on it. Our organs live according to the law of life, and we always use them without realizing it. Inaction is to conform to the law of life, and meditation is a shortcut to inaction.
Meditation helps to spoil the mind and calm the mind. Modern scientific research has shown that meditation has a positive effect on gray matter, brain waves, blood supply and oxygen supply to the brain. A more peaceful brain will bring a more penetrating insight. The so-called "emptiness", "guarding the quiet", "everything" and "I see". If one can deeply perceive the rhythm of breathing and the movement of the body, and constantly touch the soul from the inward exploration of the body, the saint does not need to ask outside, right now, in the heart.
At the same time, the Taoist fingerprints originating from Laozi, Taoist heart and transport secrets will be presented in turn. Let us witness the truth of life's "inaction without exception".