Rehab for Shoulder & Neck Program

Shoulder and neck problems are more than just these two problems, the human body is a precise system, any part of the problem will be associated with other problems. 


Program Details

Rehab for Shoulder & Neck Program

Shoulder and neck problems are more than just these two problems, the human body is a precise system, any part of the problem will be associated with other problems. There are many factors associated with these problems, among which the displacement of the human body's central axis is a major factor. The cervical spine is the uppermost part and is therefore the most serious. Any fracture of the cervical spine is likely to be associated with a fracture of the cervical spine. Similarly, the change of the central axis will also change the position angle of the shoulder, and then the joint will tilt. So rehabilitation is a system that needs to investigate and resolve all the associated factors. Only when the problem is solved as a whole can the problem be solved fundamentally.  Let's deeply fit the respective situations, find the source of the problem, analyze the nature of the problem, and truly solve the shoulder and neck problem under rehabilitation instructor Xman's lead.
Section I: Comprehensive cognition of shoulder and neck.
Session II: Recovery the thoracic vertebra with too large curve.
Session III: Shoulder alignment.
Session IV: Improve the cervical anteversion.
Session V: Pelvic alignment and stability.
Session VI: Wake up small muscle groups.