Program Details
Well Woman (6N)
A comprehensive medical check-up designed as a regular measure of health and wellbeing. Learn about your individual endocrine and hormone systems, your skin, mood and energy levels, as well as how best to promote and maintain a healthy balanced life. Both relaxing and invigorating, you will leave with new-found personal knowledge that enables you to take your health into your own hands and feel empowered. Ideal at any stage of life.
6N Program Specific Inclusions:
- 1* Nutritional Consultation
- 2* 60-minute Spa Treatments AT ONE Healing Spa
- Hormone Detection
- Bone Density
- Spinal alignment session
- Adrenocortical Pressure Analysis
- Urinary Metabolites Test
- 1* Personal Training session
- 2* Pilates sessions
- 1* Program follow up
Standard Program Inclusions:
- Wellness assessment and lifestyle consultation (9D scan, Max Pulse, InBody, Vitals,Report)
- Timewaver consultation
- Nutrition consultation
- Spinal health consultation
- Three exquisite, antioxidant rich meals per day, designed by TCM doctor, nutritionist and our renowned Chef Paul Then
- Hydrothermal Circult
- Everyday Living Habits Calendar. Choice of 9 sessions daily, including:
- Immune System and Nutrition Workshop
- Mindful Stress Reduction Workshop
- Sound Healing
- Yoga - Breathwork & Sun Salutations
- Mindful Stress Reduction Workshop
- Sound Healing
- Yoga - Breathwork & Sun Salutations
*The actual courses shall be subject to the calendar during the stay.
Terms and Conditions:
- A 100% deposit is required at the time of booking.
- Rates are inclusive of 10% service charge (excluding medical procedures) and 6% VAT.
- Rates are variable depending on single or double occupancy.
- Program components are subject to change upon the advice of SANGHA Retreat staff, including doctors and life coaches.
- Check-in time is 2pm and check-out time is 12 pm. Early check-in and late check-out may be available upon request. Please contact reservations.
- Guests of AT ONE must be 16 years of age or older
- SANGHA Retreat is a no-pet facility.
- Unused program components are non-transferable and non-refundable.
- Upon request, transfers to/from the airport or train station can be arranged at an additional fee.
- Reservations are fully refundable up to three days prior to arrival.
- Cancellation confirmation must be received prior to 2pm China Standard Time (CST), three days prior to arrival in order to avoid a cancellation charge.
- Cancellations within three days of arrival will be subject to 100% charge of the value of the full stay.
- Failure to arrive for a stay and early departures are also subject to 100% charge of the value of the full stay.
For reservations, please contact:
+86 (512) 6788 1666
SANGHA Retreat by OCTAVE Institute
199 Yangcheng Ring Road Suzhou Industrial Park
Jiangsu Province China