Welcome to Well-being 2 Days 1 Night
Travel not to escape but to discover yourself. A health awareness program for city dwellers or as the perfect ending for your Asian escape. Unwind and indulge starting from a one night stay of pure relaxation at one of the most comprehensive spas in Asia, and experience SANGHA Retreat’s well-being philosophy and mindful design to help connect your mind, body and spirit and restore positive energy for abundance.
- What is wellness workshop
- Mindful eating workshop
- Wellness integrated assessment at AT ONE Clinic. (9D scan, Max Pulse, InBody, Vitals, Basic bloods)
- 3 healthy and exquisite meals per day, by our renowned Chef Paul Then
- Daily AT ONE Living Habits. Offerings range from fitness, yoga, pilates, nutrition and cooking classes, mindful workshops for emotional health, and guided meditations.
- Complimentary access to the most comprehensive Spa Hydrothermal Circuit in Asia and relaxing pool areas. Experience sound-vibration loungers, reflexology walk, infrared and Finnish saunas, salt cave and herbal steam room.