Seasonal Gut Management 4 Days 3 Nights
Our gut functioning is one of the most complex process in our body and its importance to our overall health is paramount. Poor gut management is closely linked to deficient immune system, symptoms of depression, sleep disturbances, constant fatigue, skin irritation, sudden weight changes and the recent upraise in food intolerances. Our retreat is designed by a multidisciplinary team combining various therapies, clinical tests, education and ancient Chinese seasonal nutrition, to significantly improve your health through Chinese ancient wisdom.
- Initial Traditional Chinese Medicine (TCM) Doctor Consultation
- One TCM Doctor session (Acupuncture and/or Cupping)
- Common food allergies session
- 1 x 60 minute treatment at AT ONE Healing Spa
- Wellness integrated assessment at AT ONE Clinic. (9D scan, Max Pulse, InBody, Vitals, Basic bloods)
- 3 healthy and exquisite meals per day, by our renowned Chef Paul Then
- Daily AT ONE Living Habits. Offerings range from fitness, yoga, pilates, nutrition and cooking classes, mindful workshops for emotional health, and guided meditations.
- Complimentary access to the most comprehensive Spa Hydrothermal Circuit in Asia and relaxing pool areas. Experience sound-vibration loungers, reflexology walk, infrared and Finnish saunas, salt cave and herbal steam room.