Immune Boost 4 Days 3 Nights

Program Details

Immune Boost 4 Days 3 Nights

Building a strong immune system begins with the mind. A re-alignment of mind, body and energy can result in new-found balance and harmony, within which immune strength and self-healing can manifest. The ‘Immune Boost’ program has been designed to target all areas of this journey. While massage, infrared sauna and acupuncture treatments relax and detoxify the body allowing it to enter a rejuvenation phase, a series of consultations, including spinal health and nutrition, identify how your body is currently equipped to combat disease. The components of this program have been designed to work in unison with one another to provide targeted support, in order to strengthen immunity and reach optimal health.


Program inclusions:

  • Wellness assessment and lifestyle consultation (9D scan, Max Pulse, InBody, Vitals)
  • Timewaver consultation
  • Nutrition consultation
  • Spinal health consultation
  • Three non-inflammatory meals daily, designed by Chef Paul Then, a TCM doctor and a nutritionist
  • One TCM massage
  • One Aromatherapy Massage  
  • One Acupuncture or Moxa
  • One Personal Training Session
  • Two Infrared Sauna Sessions
  • Access to the extensive Hydrothermal facilities
  • 9 daily sessions as part of the Living Habits Calendar, including:
        o Introduction to Huangdi Neijing
        o Immume System and Nutrition Workshop
        o Mindful Stress Reduction Workshop
        o Sleep Coaching
        o Sound healing
        o Yoga - breathwork & Sun salutations
Terms and conditions:
A 100% deposit is required at the time of booking.
Rates are inclusive of 10% service charge (excluding medical procedures) and 6% VAT.
Rates are variable depending on single or double occupancy.
Program components are subject to change upon the advice of SANGHA Retreat staff, including doctors and life coaches. 
- Check-in time is 2pm and check-out time is 12 pm. Early check-in and late check-out may be available upon request. Please contact reservations. 
- Guests of AT ONE must be 16 years of age or older
- SANGHA Retreat is a no-pet facility. 
- Unused program components are non-transferable and non-refundable. 
- Upon request, transfers to/from the airport or train station can be arranged at an additional fee.
- Reservations are fully refundable up to three days prior to arrival.
- Cancellation confirmation must be received prior to 2pm China Standard Time (CST), three days prior to arrival in order to avoid a cancellation charge.
- Cancellations within three days of arrival will be subject to 100% charge of the value of the full stay.
- Failure to arrive for a stay and early departures are also subject to 100% charge of the value of the full stay.


For reservations, please contact:
+86 (512) 6788 1666
SANGHA Retreat by OCTAVE Institute
199 Yangcheng Ring Road Suzhou Industrial Park
Jiangsu Province China