Cleanse and Reset (7 days 6 nights)

Program Details

Cleanse and Reset (7 days 6 nights)

Healthy and mindful Eating is one of the six important AT ONE Living Habits practiced at SANGHA Retreat. In order to fully nurture our body, our digestive system must be in perfect health conditions. Our Traditional Chinese Medicine (TCM) Dr. initial assessment combined with western medicine tests will provide an accurate estate of your gut performance. Expert herbal prescriptions intertwined with a cleansing diet and activities that promote blood circulation will help you reset and restart to improve your overall well-being.

Additional inclusions:

o TCM Initial Consultation
o Nutrition consultation
o 2* Hydro Colonic Sessions
o 4* Sangha Massage or Manual Lymphatic Drainage
o 1* Sangha foot massage
o 2* Personal Training sessions
o 4* Infra red saunas
o 1* Mid program follow up

Program inclusions:

  • Wellness assessment and lifestyle consultation (9D scan, Max Pulse, InBody, Vitals, Report)
  • Timewaver consultation
  • Nutrition consultation
  • Spinal health consultation
  • Three exquisite, antioxidant rich meals per day, designed by TCM doctor, nutritionist and our renowned Chef Paul Then
  • Hydrothermal Circuit
  • Everyday Living Habits Calender. Choice of 9 sessions daily, including:
o Immune System and Nutrition Workshop
o Mindful Stress Reduction Workshop
o Sound Healing
o Yoga - Breathwork & Sun Salutations
*The actual courses shall be subject to the calendar during the stay.
*Available from now until Dec 31, 2023. Guests must be at least 16 or older. SANGHA Retreat reserves the right of the final explanation.
Terms and conditions:
- A 100% deposit is required at the time of booking.
- Rates are inclusive of 10% service charge (excluding medical procedures) and 6% VAT.
- Rates are variable depending on single or double occupancy.
- Program components are subject to change upon the advice of SANGHA Retreat staff, including doctors and life coaches. 
- Check-in time is 2pm and check-out time is 12 pm. Early check-in and late check-out may be available upon request. Please contact reservations. 
- Guests of AT ONE must be 16 years of age or older
- SANGHA Retreat is a no-pet facility. 
- Unused program components are non-transferable and non-refundable. 
- Upon request, transfers to/from the airport or train station can be arranged at an additional fee.
- Reservations are fully refundable up to three days prior to arrival.
- Cancellation confirmation must be received prior to 2pm China Standard Time (CST), three days prior to arrival in order to avoid a cancellation charge.
- Cancellations within three days of arrival will be subject to 100% charge of the value of the full stay.
- Failure to arrive for a stay and early departures are also subject to 100% charge of the value of the full stay.


For reservations, please contact:

+86 (512) 6788 1666
SANGHA Retreat by OCTAVE Institute
199 Yangcheng Ring Road Suzhou Industrial Park
Jiangsu Province China