Cleanse and Reset (6N)
Healthy and mindful Eating is one of the six important AT ONE Living Habits practiced at SANGHA Retreat. In order to fully nurture our body, our digestive system must be in perfect health conditions. Our Traditional Chinese Medicine (TCM) Dr. initial assessment combined with western medicine tests will provide an accurate estate of your gut performance. Expert herbal prescriptions intertwined with a cleansing diet and activities that promote blood circulation will help you reset and restart to improve your overall well-being.
- Wellness assessment and lifestyle consultation (9D scan, Max Pulse, InBody, Vitals, Report)
- Timewaver consultation
- Nutrition consultation
- Spinal health consultation
- Three exquisite, antioxidant rich meals per day, designed by TCM doctor, nutritionist and our renowned Chef Paul Then
- Hydrothermal Circuit
- Everyday Living Habits Calender. Choice of 9 sessions daily, including:
*The actual courses shall be subject to the calendar during the stay.
For reservations, please contact: