Balance & Relaxation Experience (6N)
For mindfulness and clarity
Discover Inner Peace

Program Details

Balance & Relaxation Experience (6N)

Stress makes it hard to concentrate and attain life balance.
When the body understands its own rhythm,
the mind will also find order and regain its focus.
Drive away fatigue from the inside out
and restore your inner balance through deep relaxation and stretching.
Awaken your consciousness while releasing bottled-up emotions.
6N Program Specific Inclusions:​
- Stress management training
- Two 60-minute spa sessions
- Reflexology treatment
- Personal training/stretching session
- Aqua stretch session
- Indian Head massage
- Sound healing meditation
- Program follow up
- Three nourishing meals each day prepared by Michelin-starred chef
Standard Program Inclusions:​
- Health assessments (9D Energy, Max Pulse, InBody Test, Vital Signs)
- Consultation with doctor and report interpretation
- TimeWaver consultation
- Nutritional counseling
- Spinal health assessment
- Access to AT ONE Healing Spa hydrothermal facilities
- Daily Living Habits group practice
- Six-night stay in a Lakeview Suite​
*Available from now until Dec 31, 2022. Guests must be at least 16 or older. SANGHA Retreat reserves the right of the final explanation.
Terms and Conditions:
- A 100% deposit is required at the time of booking.
- Rates are inclusive of 10% service charge (excluding medical procedures) and 6% VAT.
- Rates are variable depending on single or double occupancy.
- Program components are subject to change upon the advice of SANGHA Retreat staff, including doctors and life coaches. 
- Check-in time is 2pm and check-out time is 12 pm. Early check-in and late check-out may be available upon request. Please contact reservations. 
- Guests of AT ONE must be 16 years of age or older
- SANGHA Retreat is a no-pet facility. 
- Unused program components are non-transferable and non-refundable. 
- Upon request, transfers to/from the airport or train station can be arranged at an additional fee.
- Reservations are fully refundable up to three days prior to arrival.
- Cancellation confirmation must be received prior to 2pm China Standard Time (CST), three days prior to arrival in order to avoid a cancellation charge.
- Cancellations within three days of arrival will be subject to 100% charge of the value of the full stay.
- Failure to arrive for a stay and early departures are also subject to 100% charge of the value of the full stay.
For reservations, please contact:
+86 (512) 6788 1666
SANGHA Retreat by OCTAVE Institute
199 Yangcheng Ring Road Suzhou Industrial Park
Jiangsu Province China