Ayurvedic Healing Journey 4 Days 3 Nights

Program Details

Ayurvedic Healing Journey 4 Days 3 Nights

Discover the ancient health care systems where all dimensions of wellness are inextricably woven in harmony with nature, Ayurveda and Yoga promote lifestyle changes to provide well-being and prevent future health conditions. Your Ayurvedic Doctor’s assessment will determine your body constitution (dosha) and health conditions, followed by prescribed treatments, finely crafted yoga workshops, and nutrition to provide a holistic health reboot through lifestyle changes that will invigorate your body and calm your mind.

 

Program inclusions:

  • Prakriti Assessment with Ayurvedic Doctor
  • Yoga Science Session
  • Ayurvedic Tridoshic Cooking Class
  • 1 x 60 minute treatment at AT ONE Healing Spa
  • Wellness integrated assessment at AT ONE Clinic. (9D scan, Max Pulse, InBody, Vitals, Basic bloods)
  • 3 healthy and exquisite meals per day, by our renowned Chef Paul Then
  • Daily AT ONE Living Habits. Offerings range from fitness, yoga, pilates, nutrition and cooking classes, mindful workshops for emotional health, and guided meditations.
  • Complimentary access to the most comprehensive Spa Hydrothermal Circuit in Asia and relaxing pool areas. Experience sound-vibration loungers, reflexology walk, infrared and Finnish saunas, salt cave and herbal steam room.
Terms and conditions:

- The above prices are all denominated in RMB, each poject (package) is a unit, including 10% service charge and 6% VAT.

- Price of project (package) varies with single or double occupancy.

- The contents of the package or schedule may vary depending on the recommendation of doctors and professional life coaches.

- Unused package projects cannot be transferred and cannot be refunded.

- Check-in time is after 2 o'clock afternoon and check-out time is before 12 o'clock in the noon.

- All packages are only available to guests aged 16 or elder. Since the company's facilities and services are designed for adults, all packages are not available for children under the age of 16.

- The company cannot admit any pets due to hygiene regulations and increased frequency of allergies.

 

Contact us:
 
SANGHA Retreat by OCTAVE Institute
199 Yangcheng Ring Road Suzhou Industrial Park
Jiangsu Province China
 
General line:
+86 (512) 6788 1888
 
Reservation line:
+86 (512) 6788 1666
 
Reservation Email: