Ancient Chinese Wisdom 4 Days 3 Nights

Program Details

Ancient Chinese Wisdom 4 Days 3 Nights

Huangdi Neijing is the ancient Chinese medical text from The Yellow Emperor and her six wise ministers that encompasses more than 2000 years of medical wisdom. The first book known as Suwen unveils the unique methodology that diagnoses Illnesses based on the detection and analysis of syndromes used in today’s Traditional Chinese Medicine (TCM), while the second book or Lingshu refers extensively to acupuncture as a way of treatment.

Combined with western medicine these Huangdi Neijing knowledge will be applied to diagnose your current state of health, although they appear quite different than that of Western practices in their approach, these are tied to the Laws of Nature, Ying-Yang, and the Five Elements, each of which elucidates the human body’s connection to the universe. While through Acupuncture and TCM seasonal nutrition will provide deep healing and profound understanding of the science behind Chinese wisdom.


Program inclusions:

  • Initial TCM Doctor Consultation
  • One TCM Doctor sessions (Acupuncture and/or Cupping)
  • TCM Cooking Class with Chef and Nutritionist
  • 1 x 60 minute treatment at AT ONE Healing Spa
  • Wellness integrated assessment at AT ONE Clinic. (9D scan, Max Pulse, InBody, Vitals, Basic bloods)
  • 3 healthy and exquisite meals per day, by our renowned Chef Paul Then
  • Daily AT ONE Living Habits. Offerings range from fitness, yoga, pilates, tai chi, nutrition and cooking classes, mindful workshops for emotional health, and guided meditations.
  • Complimentary access to the most comprehensive Spa Hydrothermal Circuit in Asia and relaxing pool areas. Experience sound-vibration loungers, reflexology walk, infrared and Finnish saunas, salt cave and herbal steam room.
Terms and conditions:
A 100% deposit is required at the time of booking.
Rates are inclusive of 10% service charge (excluding medical procedures) and 6% VAT.
Rates are variable depending on single or double occupancy.
Program components are subject to change upon the advice of SANGHA Retreat staff, including doctors and life coaches. 
- Check-in time is 2pm and check-out time is 12 pm. Early check-in and late check-out may be available upon request. Please contact reservations. 
- Guests of AT ONE must be 16 years of age or older
- SANGHA Retreat is a no-pet facility. 
- Unused program components are non-transferable and non-refundable. 
- Upon request, transfers to/from the airport or train station can be arranged at an additional fee.
- Reservations are fully refundable up to three days prior to arrival.
- Cancellation confirmation must be received prior to 2pm China Standard Time (CST), three days prior to arrival in order to avoid a cancellation charge.
- Cancellations within three days of arrival will be subject to 100% charge of the value of the full stay.
- Failure to arrive for a stay and early departures are also subject to 100% charge of the value of the full stay.


For reservations, please contact:
+86 (512) 6788 1666
SANGHA Retreat by OCTAVE Institute
199 Yangcheng Ring Road Suzhou Industrial Park
Jiangsu Province China