Ancient Chinese Wisdom 4 Days 3 Nights

Program Details

Ancient Chinese Wisdom 4 Days 3 Nights

Huangdi Neijing is the ancient Chinese medical text from The Yellow Emperor and her six wise ministers that encompasses more than 2000 years of medical wisdom. The first book known as Suwen unveils the unique methodology that diagnoses Illnesses based on the detection and analysis of syndromes used in today’s Traditional Chinese Medicine (TCM), while the second book or Lingshu refers extensively to acupuncture as a way of treatment.

Combined with western medicine these Huangdi Neijing knowledge will be applied to diagnose your current state of health, although they appear quite different than that of Western practices in their approach, these are tied to the Laws of Nature, Ying-Yang, and the Five Elements, each of which elucidates the human body’s connection to the universe. While through Acupuncture and TCM seasonal nutrition will provide deep healing and profound understanding of the science behind Chinese wisdom.

Additional inclusions:
o 1* TCM Doctor Consultation
o TCM Cooking Class with Chef and Nutritionist
o 1* TCM Doctor Cupping session
o 1* Acupuncture/ moxa
o 1*Reflexology treatments
o 1* Tai Chi session


Program inclusions:

  • Wellness assessment and lifestyle consultation (9D scan, Max Pulse, InBody, Vitals)
  • Timewaver consultation
  • Nutrition consultation
  • Spinal health consultation
  • Non inflammatory and exquisite 3 meals per day designed by TCM doctor, nutritionist and our renowned Chef Paul Then
  • Hydrothermal Circuit
  • Everyday Living Habits Calendar Mindfulness practices (group practices included in package)
o Introduction to Huangdi Neijing
o Immune System and Nutrition Workshop
o Mindful Stress Reduction Workshop
o Sleep Coaching
o Sound healing
o Yoga - breathwork & Sun salutations
Terms and conditions:
A 100% deposit is required at the time of booking.
Rates are inclusive of 10% service charge (excluding medical procedures) and 6% VAT.
Rates are variable depending on single or double occupancy.
Program components are subject to change upon the advice of SANGHA Retreat staff, including doctors and life coaches. 
- Check-in time is 2pm and check-out time is 12 pm. Early check-in and late check-out may be available upon request. Please contact reservations. 
- Guests of AT ONE must be 16 years of age or older
- SANGHA Retreat is a no-pet facility. 
- Unused program components are non-transferable and non-refundable. 
- Upon request, transfers to/from the airport or train station can be arranged at an additional fee.
- Reservations are fully refundable up to three days prior to arrival.
- Cancellation confirmation must be received prior to 2pm China Standard Time (CST), three days prior to arrival in order to avoid a cancellation charge.
- Cancellations within three days of arrival will be subject to 100% charge of the value of the full stay.
- Failure to arrive for a stay and early departures are also subject to 100% charge of the value of the full stay.


For reservations, please contact:
+86 (512) 6788 1666
SANGHA Retreat by OCTAVE Institute
199 Yangcheng Ring Road Suzhou Industrial Park
Jiangsu Province China

Please note that we are renovating our indoor pool area from Jul 21st to Sep 21st, 2020. During this period, our outdoor pool will be open for our guests from 9am to 6pm daily. We apologize for any inconvenience this may cause.