Hand-planted green seedlings fill the sky,
Bowing my head, I see the heavens in the water.
Six senses purified, the path is found,
It turns out that taking a step back is moving forward.
– Monk Budai (Tang Dynasty)
Rice-Planting Poem
Hand-planted green seedlings fill the sky,
Bowing my head, I see the heavens in the water.
Six senses purified, the path is found,
It turns out that taking a step back is moving forward.
– Monk Budai (Tang Dynasty)
SANGHA Retreat
SANGHA Retreat is a healthcare and mindfulness community, which integrates Eastern wisdom and Western science into a mindful lifestyle to provide a new, comprehensive health experience. According to Chavalit Frederick Tsao’s vision, SANGHA Retreat invites guests to become fully immersed in their personal well-being evolution through individually curated programs that address the eight living habits – eating, breathing, sleeping, movement, stillness, worldview, middleway and celebration of life – to enhance their inner awareness.
SANGHA Retreat is a healthcare and mindfulness community, which integrates Eastern wisdom and Western science into a mindful lifestyle to provide a new, comprehensive health experience. According to Chavalit Frederick Tsao’s vision, SANGHA retreat invites guests to become fully immersed in their personal well-being evolution through individually curated programs that address the eight living habits – eating, breathing, sleeping, movement, stillness, worldview, middleway and celebration of life – to enhance their inner awareness.
AT ONE Retreat
AT ONE Retreat is dedicated to wellness and living mindfully, where the mind and body are nurtured.
The retreat’s amenities include: At One Wellness Center, which provides comprehensive health assessment services; At One Wellness Spa, the largest of its kind in Asia, and with unrivalled facilities; customized hotel rooms for comprehensive health; and THOUGHT FOR FOOD Restaurant.
AT ONE Retreat helps guests to relax and rejuvenate both the body and the heart from the inside out, as well as connect with their inner sense of spirituality. As they embark on their own holistic journey of wellness, we provide the mindfulness courses designed to align with human circadian rhythms.
AT ONE Retreat is dedicated to wellness and living mindfully, where the mind and body are nurtured.
The retreat’s amenities include: At One Wellness Center, which provides comprehensive health assessment services; At One Wellness Spa, the largest of its kind in Asia, and with unrivalled facilities; customized hotel rooms for comprehensive health; and THOUGHT FOR FOOD Restaurant.
AT ONE Retreat helps guests to relax and rejuvenate both the body and the heart from the inside out, as well as connect with their inner sense of spirituality. As they embark on their own holistic journey of wellness, we provide the mindfulness courses designed to align with human circadian rhythms.
THE LIVING ROOM (Suzhou)
THE LIVING ROOM (Suzhou) : A journey of exploration and learning
THE LIVING ROOM (Suzhou) is a comprehensive space for study and life, consisting of residences and serviced apartments designed for both exploration and learning. This also includes multi-functional interactive spaces such as Town Hall, The Auditorium, THE SANCTUARY, Market Plaza, The Café, The Gallery and Connection Rooms. These elegantly decorated spaces are suitable for various corporate events or special gatherings such as weddings, celebrations, parties, team building, business meetings, professional forums, and seminars. Each area can be tailored for the different needs of various events.
THE LIVING ROOM (Suzhou) : A journey of exploration and learning
THE LIVING ROOM (Suzhou) is a comprehensive space for study and life, consisting of residences and serviced apartments designed for both exploration and learning. This also includes multi-functional interactive spaces such as Town Hall, The Auditorium, THE SANCTUARY, Market Plaza, The Café, The Gallery and Connection Rooms. These elegantly decorated spaces are suitable for various corporate events or special gatherings such as weddings, celebrations, parties, team building, business meetings, professional forums, and seminars. Each area can be tailored for the different needs of various events.
