Mira started her journey of Yoga in 2009 and frequently being instructed and practiced with domestic and international trainers and Masters. She travels to Thailand, Nepal and Bali periodically to attend secluded training courses in their Meditation retreat. Through her long-term practice, she integrates breathing, meditation, yoga philosophy, psychology, yoga biomechanics 、physiotherapy and Ayurveda in her teaching.
- American Yoga Alliance 200 hours certification
- Birth Light Postpartum Yoga Certification
- Biomechanics 50 hours
- Anatomy, physiology, biomechanics and injury prevention 20 hours