Our resident life coach is the accomplished Grace Zhu, who is a National Consultant Psychologist Grade 2, a registered hypnotherapist and psychotherapist. At SANGHA, she offers life coaching, psychological consultations, short and long term as well as open-ended counselling, psychotherapy, Cognitive-Behavioral Therapy, psychodynamic therapy, object relations therapy and appreciative inquiry coaching.
Grace is an expert in holistic wellness, with a background in medical, psychological and spiritual education. Bilingual and internationally exposed, Grace has over 10 years’ experience in France, Canada, America and China. She specializes in working with clients experiencing emotional, behavioral and relationship issues, including: anxiety, relationship issues, parenting issues, work stress, traumatic/negative childhood experiences, sleep problems, bereavement, self-growth, identity and existent issues.
In her approach, Grace aims to create a warm, accepting and supportive environment whereby individuals feel safe to explore their concerns and gain self-insight, guiding her patients to become aware of how their thinking habits, limited belief system and relationship patterns play key roles in their situation and feelings. She seeks to support them in discovering new and practical ways of dealing with distress, improve relationships and enhancing happiness.