2021 AT ONE International Festival

The Dawn of An Era of Wellbeing

SANGHA Retreat, SUZHOU


AT ONE Festival Connection Programs

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YOU ONLY LIVE ONCE ABUNDANCE + PRESENCE MEDITATION & EXPERIENCE

YING HAN

Discover your abundance, freedom and powerful presence through interactive discussions and exercises.

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THE WORK AND THE GIFT OF EMOTIONS

CHRISTINE LU

Christine has been on Inner inquiry journey for many years and she often experiences genuine peace and joy. She teaches people in U.S. and China how to inquiry stressful thoughts and emotions that cause their suffering, helps people to find their inner peace.

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CONNECTING WITH YOUR
CHILD THROUGH PLAY

DR. ROSEN

Dr. Rosen holds a Ph.D. in communication sciences and disorders. In 2003, she began providing support services in Shanghai. Frustrated with the lack of services available for children with special needs, she envisioned the idea of ELG and founded Shanghai’s first and most successful special education center.

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QUANTUM LEADERSHIP

MAX HONG

Leadership is the ability to work and live. We all need leadership, whether in the workplace for employees or colleagues, or at home for our families, or when we are alone, which is the ability to see the nature of the business and the overall situation, and to live in harmony with and influence everything.

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Upcycle your jeans into Yoga Bag

UseDem Jeans - KSUSHA

Xenia Sidorenko is challenging and reshaping the idea of linear fashion into a circular process. Through UseDem, she transform discarded and rejected denim into fashionable wearable products. By that, she is taking charge to promote sustainable fashion and upcycling.

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CLOSE TO ME &
CLOSE TO YOU

DR CAROL WANG

Communication is a life subject that everyone needs to learn. The workshop will explore the structure of the communication model. Through practice and self-assessment tools, we will find out the influence of emotional feelings in communication on the intimate relationship, and through interesting exploration activities, let participants experience how to be an active listener.

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0-3 Years Old Parents
Class - Grasp the Baby’s Most
Important 1000 Days

DR CAROL WANG

This workshop will explore ten amazing facts about the development of 0-3 years old infants; recognize the three major misunderstandings of raising babies; and learn five activities to promote the development of baby's brain. Teach parents to manage their own emotions, learn intelligent love and discipline, understand the importance of developing healthy attachment relationships, and nurture healthy, intelligent and happy babies through practical and scientific evidence-based educational methods.

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HOW TO USE MINDFULNESS TO
BUILD A LOVING INTIMATE
RELATIONSHIPS

OLIVIA XIAO

We can't really fall in love with anyone before we fall in love with ourselves. Mindfulness, derived from ancient wisdom, has been scientifically proven to be effctive in helping us develop a harmonious relationship with ourselves and others. It helps us to identify our own limiting patterns in relationships, learn how to establish good connections with yourself, transcend your desires and needs to build and nurture a loving relationship.

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HOW TO PRACTICE MINDFULNESS
IN RELATIONSHIPS

OLIVIA XIAO

All relationships are just mirrors, projecting the inner relationship with ourselves. When there is conflict in relationships, we often blame others, hoping others to change. in fact, the people around you are just a reflection of your self-evaluation! From the relationship, we can see our current level of consciousness and the state of mind. When we are mindful, we will see all the relationships as opportunities to help us inquire and rediscover ourselves. Learning and practicing mindfulness in relationships will set you free, and enjoy the beauty of relationship.

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PARENTING STYLES

DR. JEREMY MORETTI

Dr. Moretti’s has delivered world-class education, parenting, mental health, and neuropsychology lectures while living in China and USA. His background is based on understanding the interrelationships between environmental, neurobiological, and cultural differences on development. His specialty includes complex neurodevelopmental disorders.

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MODERN MEN’S CIRCLE

NIGEL WYLIE

Short intro delivering context about the challenges of being a man in this modern day - the narrow identity measurements of money and power and the increasingly higher suicide and depression rates of men over women. The second half will open up to a circle where we can discuss and share the difficulties we rarely have a chance to talk about. Men only.

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REFLECTIONS ON OUR FATHERS

NIGEL WYLIE

We will explore our relationship with our father, the empowerment and the pain that comes from that relationship, and how to see the unconscious patterns we have picked up from our fathers to break the cycle and consciously choose what we want to be. For both men and women.

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MOVEMENT: CONNECTION WITH YOUR OWN BODY

MINA LEE & NIGEL WYLIE

Explore how movement can be a way to connect intimately with your body and be used to express emotions and thoughts that are usually difficult to put into words. Repressed sensations and trauma are often held in the body, leading to physical symptoms of illness - come for an introductory experience to reconnect with your body and the wisdom it holds.

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INTIMATE RELATIONSHIPS: WHO SHOULD I DATE?

MINA LEE & NIGEL WYLIE

Get to know yourself better and your values, needs, and requirements for relationship. Use this awareness to guide your decisions on who to date now and into the future.

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CHANGE MANAGEMENT

JOHN

The topic of change and sustainability continue to be a subject addressed by many experts. Here, we will share with you how change management can be effectively introduced and implemented in enterprises, in the areas of strategy, organization, human and cultural concepts in the face of continuous change versus avoiding change, not having or ignorance. This workshop will introduce practical methods and steps to meet the challenges of change and transformation in today’s environment.

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ZERO WASTE WORKSHOP -
THE CONSCIOUS CONSUMER

ALIZEE & DESI

Happiness with less: in this workshop we will discuss the context of material waste and the impact it has on our health: both physical and mental. We will discuss the ripple effect of living a waste free life into minimalism and open the discussion on the importance we give to material things.

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DECODING YOUR CHILD'S MIND

DR LEE WAI YUNG

In more than 100 families which Dr Lee has seen over the years, why is it that she keeps on seeing the same case over and over again? What are the common situations which these children have been confronted with? What are they falling sick for?This workshop will explore how parental relationships affect the physical and mental health of children, and offer a solution towards building a healthy relationship amongst family members.

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GQ-GENDER INTELLIGENCE

LARRY LEE

We are different between man and woman in one way or another.In fact, we have different brain.We have different way to handle pressure. And we have different core internal need. Is it interesting to know the difference?Will it be cool to match the “right” language and improve the communication either in the public life and private life?

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MINDFULNESS AND SELF-CARE
FOR PARENTS

DAVY

Davy has been practicing as a counseling psychologist at ELG since 2015, providing individual, group and embedded school counseling services to the international communities of Shanghai and Hangzhou. Additionally, he spreads awareness of mental health through seminars and trainings. As a “Third Culture Kid” himself, spending teen years in Canada after a childhood in China, he is specially poised to understand the struggles that international students and local children in international environments are facing.

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SLEEPING TO SUCCESS: THE IMPORTANCE OF SLEEP FOR
HEALTHAND ACHIEVEMENT

DR. WANG

His studies, research, and clinical experience in the field of pediatric sleep medicine and clinical psychology enable him to provide professional, evidence-based assistance to children and families at ELG. Furthermore, his academic and clinical experiences in both China and the US impart him a multicultural perspective to his clinical practice.

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THE ESSENTIALS OF MEDITATION

DUSTIN DIPERNA

Join Dustin DiPerna and learn some of the core skills of meditation. At its heart, meditation is about waking up to your True Nature. Your true nature is a level of awareness that is ever-present, non-dual, boundless, and without reference point. There is a path that leads from ordinary consciousness to a vast unlimited awakened mind.

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